Embodied by lore
hair spa & integrated wellness coaching
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Hair spa
Japanese head spa, natural color, & cuts
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integrated wellness
Customized nurtition, comprehensive wellness coaching
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Fitness Training
DNA-Based Personal Training, Group Classes
Showcasing the undeniable connection between fitness and beauty.
Embodied by Lore was created from one mission: to showcase the undeniable connection between fitness and beauty.
After more than a decade as a salon owner, Lore has redefined her business to focus on whole-body wellness.
Through natural, restorative hair treatments and customized, science-based wellness programs, she helps women achieve balance, radiance, and confidence that go beyond the surface.
Where Strength & Beauty Align
Schedule today
Ready to embrace whole-body wellness? Book an appointment or CONSULTATION today.
Inside the Embodied Experience
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Natural Beauty
Healthy hair begins at the root. With restorative Japanese Head Spa treatments and natural color services, you’ll experience beauty that enhances — not hides — your authentic self.
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Strength from Within
Through DNA-based fitness training, you’ll receive customized programs that help you build strength, energy, and confidence from the inside out.
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Whole-Body Wellness
Beauty and fitness aren’t separate — they’re connected. By caring for both, you create balance that radiates in every area of life.
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Personalized Care
Every service is designed around you. From the products used to the programs created, each experience is tailored to support your unique goals and needs.
the Japanese Head Spa experience
a holistic experience for your scalp, hair, and mind. Through soothing techniques and natural products, it restores balance, encourages healthy hair, and leaves you feeling refreshed from the inside out.
With over 20 years as a cosmetologist and a deep passion for fitness & nutrition, I’ve seen firsthand how closely beauty and wellness are connected.
My journey led me to become a Certified Personal Trainer, DNA Fitness-Based Programmer, and Certified Trichologist specializing in hair and scalp health.
Lore hucka, owner
GIFT CARDS
Treat someone special to a Japanese Head Spa experience at Embodied by Lore. Our gift cards can be used toward any Head Spa service — the ultimate way to relax, restore, and invest in healthier hair and scalp.
Looking for the perfect gift?
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4-Week Barbell Program
Take your training to the next level with this 4-Week Barbell Program, designed for women of all ages and fitness levels.
This downloadable $25 ebook includes two workout tracks — a beginner-friendly full body plan and a more advanced upper/lower split — plus instructional videos for every exercise.
Whether you train at home or in the gym, this program will help you build strength, support muscle health, and feel your absolute best.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
visit the embodied by lore salon
japanese head spa | natural cut & Color services | Salon in Carroll, ia
Phone
(712) 464-3396
headspa services
1644 East 10th Street Carroll, Iowa 51401